Textbook Series of Chinese Wushu Duanwei System: Chuojiao (with DVD-ROM)ISBN: 9787040386226

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Home :: Charms of China :: Chinese Kung Fu & Wushu :: Textbook Series of Chinese Wushu Duanwei System: Chuojiao (with DVD-ROM)

Language: Chinese
Page: 108
Publication Date: 11/2013
ISBN: 9787040386226
Publisher: Higher Education Publishing House
Series: Textbook Series of Chinese Wushu Duanwei System

Details

《戳脚》是《中国武术段位制》戳脚段位技术教程，由国家体育总局武术研究院组编，中国武术协会审定，围绕戳脚段位技术考评内容和标准编写。主要内容包括戳脚概述以及一至六段段位技术的基本形态、单练套路、对打套路和拆招技法。《戳脚》是大众习练戳脚，考取国家武术段位的规定考试用书。

第一章戳脚概述
第一节戳脚的历史沿革
第二节戳脚的基本技法
一、对人体静型技法的要求
二、对人体动态技法的要求
三、对整体运动技法的要求
四、对攻防技法的要求

第二章戳脚段位技术图解
第一节戳脚一段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招
第二节戳脚二段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招
第三节戳脚三段技术图解
一、基本形态
二、单练套路
三、对打套路
四、拆招
第四节戳脚四段技术图解
一、单练套路
二、对打套路
三、拆招
第五节戳脚五段技术图解
一、单练套路
二、对打套路
三、拆招
第六节戳脚六段技术图解
一、单练套路
二、对打套路
三、拆招
附录